Start your yoga journey with me!

 

Interested in a class or 1:1?

Send me an email and let’s chat about your yoga journey, your needs and desires so that we can design a path that’s right for you!

Yoga is my greatest passion.

It is one of my highest purposes to help others to discover the beauty and benefits of yoga (both on the mat and off of it).

Establish a healthier relationship with your body & with yourself!

View fullsize Connecting with nature and finding strength in stillness. Rainy day yoga outside a temple brings a sense of tranquility and renewal. Embrace the elements, find your balance🌧️🙏 #rainydayyoga #sideplank #sanfranciscobayarea #📸 : @stephenflynnphot
View fullsize Embracing humility in nature’s sanctuary 🌿✨ Toe stand folded butterfly pose becomes a sacred communion with the earth, as I bow humbly to the beauty that surrounds me. In the gentle sway of the trees and the whispered melodies of the wind, I
View fullsize Finding flow this Friday with open heart and focused mind on the mat. Let’s breathe in positivity, exhale any tension, and flow into the weekend with grace. Come practice with me today for a rejuvenating Friday filled with inner peace and stre
View fullsize Finding love and beauty in every petal and every breath of this Valentine’s Day with heart-opening shapes against this stunning flower mural wall by @hungryghoststudio May your day be filled with love, gratitude, and inner peace. Happy Valen
View fullsize Celebrating the culmination of our 8-day journey centered on non-violence, the ultimate form of respect & love💚 Supported dancer balance for our last day of #LoveAndAhimsa!Go ahead and spread some love with your favorite pose. #📸💥@stephenfly
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View fullsize Today, let’s remember the importance of non-violence towards ourselves. Be kind, patient, and forgiving with our own journey. Take a moment to fold forward, release tension, and cultivate a loving relationship with yourself. 💕 It’s da
View fullsize Balancing strength with the gentle embrace of the open heart…. embodied in this single arm inversion for Day 4 of #LoveAndAhimsa ! 🕊️💖 💪 This #singlearmbalance was inspired by @meliniseri ‘s amazing inversion variation! Go girl! Yo
View fullsize 🧘🐪 Embracing the beauty of animals & the serenity of yoga for Day 3 of #LoveAndAhimsa ! And I’m choosing #ustrasana inspired by @ciel70 ’s camel variation! ✨Which camel shape do you like best, 1-7? Share your favorite animal-in
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View fullsize "Faith is taking the first step even when you don’t see the whole staircase." #mlk Embarking on the journey of the Pretzel Pose – a symbolic step towards strength in flexibility and a reflection of Martin Luther King’s
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View fullsize Embracing winter with a touch of imagination – turning chilly nights into my own warm wonderland! ❄️✨ #natarajasana #dancerpose #mindoverweather #sfyoga #📸 : @stephenflynnphotography
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View fullsize Flowing into the New Year with grace, gratitude and good vibes. Here’s to finding balance on and off the mat in 2024! 🧘‍♀️✨ Come flow with me this first week of the month! See my stories for details! #NamasteIn2024 #NewYearFlow #yogaj
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Manifest more happiness in your life!